Ditch the Chaos & Take Control of your Time
“Time and space are modes by which we think and not conditions in which we live.”
Albert Einstein
Question for you:
How do you feel about the concept of time?
Are you always on time and able to get all the things checked off on your ‘to-do’ list? Or are you in a constant state of panic - rushing around like a chicken with your head cut off?
Do you feel like you have enough time to do all the things on your bucket list – or are you sitting on your couch, watching Netflix - and the world wash away?
For me, my past was plagued by bad looks from my bosses, ‘eye-rolls’ from my pals, and constant excuses as to why I was late.
To sum it up, I was a hamster, racing as fast as I could - going nowhere - in the middle of that goddam hamster wheel.
And I was exhausted.
Can you relate?
When I left the corporate world, I pledged to myself that I would reprogram my unruly habits and find a way to have a healthy relationship with time. And let me tell you – it has not been easy. For someone who thought she could ‘do everything’ with no concept of my limitations or boundaries, I have learned a lot.
Speaking of learning things, did you know that the average person spends a minimum of 3 hours and 15 minutes a day on their phone?
What a waste of time!
So, over the next few weeks, I am going to give you insights and tips on how to have a healthy relationship with your time, so you can start doing the things you want to do, instead of being overwhelmed by all the things you need to do.
Sound good?
A little warning, you’re going to have to do a little homework.
Don’t worry we will start slow.
This week I simply want you to do two things for me:
1. Get the gusto to see how much time you spent on your phone yesterday.
2. Leave your phone at home when you head out for that quick walk, or trip to the grocery store.
And I want to hear from you! So grab that ‘courage juice’ and leave a comment below, I promise you, you’re not alone.
Until Next Week,
Stay Wild