Why Breaking Rules & Paving Your Own Path Will Lead to Guaranteed Success!!

• Break the Rules, Create Opportunities

• Being the ‘Only One’ is Your Edge

• Keep Dreaming Big & Taking Bold Risks

Mastering Time: How to Take Control and Live with Purpose

• Time is a Choice

• Distractions Add Up

• Small Habits Matter

How to let go of Toxic Behaviour (for good)

• Recognize Toxic Patterns

• Face the Fear of Change

• Fill the Empty Space with Growth

Right now, as I sit in my housecoat, watching the snow fall, drinking my decaf, I take a moment of thanks and gratitude, because holy-moly life is pretty dam good!

Why do I say that?

Well, because Luke and I are preparing to embark on another journey and tack on another win off the ol’bucket list! Although I don’t want to ruin the surprise -just yet- I do want to share my experiences of what fulfilling a dream feels like to me.

And it's probably not what you think.

So, tell me, how was it for you?

Did you march into the New Year with some skip in your step, ready to tackle another journey around the sun– OR were you counting down the seconds hoping/praying that nothing was going to drop out of the sky and attack you right before the clock struck twelve?

You know those years, when you’re completely depleted, you have nothing left in the tank except for your dignity, an empty bottle of wine, and a few crackers left in an old Ritz box.

So, tell me something – How. Are. You. Feeling?

Because lately, I’m as unpredictable as the weather. I’m either irritated with all the hustle and bustle in town, or super sappy when the Christmas commercials pop up.

Can you feel it too?

The push and the pull of letting go of 2023 and getting ready for 2024 is real.

Creating space and coming to terms with your past is the only way to an abundant life. With forgiveness, there is clarity, and that’s what we need if we want to move our business and our lives forward. You and I both know this is hard, so that’s why I have created a couple of must-dos when you are leaning into letting go.

Mustering up the gumption to hack a habit is brutal. For me, it feels like I’m preparing to jump off a cliff - it requires raw determination and courage. Studies show that it takes a minimum of 21 days to really change your mindset, but as we know, some of those ‘icky-sticky’ ones can take a lifetime. That’s why I have created a fool proof way for you to hack one of those stinkin habits in 21 days or less!

I don’t know about you, but I am one of those folks that loves the Christmas holidays. I love the twinkly lights, the sweets, the treats, and of course the rum and eggnog.

The problem?

Life has been going at supersonic speed and I am already exhausted! And I’m wondering how I’m going to enjoy “the most wonderful time of the year’ if I’m already burnt out? I haven’t been sleeping well, which always means I need to rein it in and change my habit of having a glass of wine in the evening. (cue the sad music in the background).

My definition of living a rich life is about having LOTS of fun with my husband - even when life is tough. It’s about cultivating feminine grace under the harshest circumstances; forming non-negotiable daily self-care habits; and creating nutritious, colourful meals with very few supplies.

What does your rich life look like?

Why is it that sometimes adopting a new mindset can be as simple as turning on a light switch, while other times it feels like you’re re-doing the electrical wiring in your house?

I recently opened up about my insecurity around FOMO (fear of missing out). This massive realization hit me while I was strolling through the forest last week. It hit me so hard that I felt inclined to share my experience and offer some simple tools to support you because I know that I’m not the only one who suffers from this.

This week I had the honour of meeting up with USA TODAY Best-Selling Author (and new friend) Elena Aitken. Elena has written over 50 books and has received national recognition for her work, however, she still battles with imposter syndrome daily! In this video, Elena offers 3 simple tricks to beat imposter syndrome like a pro!

Boy oh boy has October been a month of fateful endings and new beginnings - and lately, I’ve felt like I’ve been plugged into an electrical socket! Can you relate?