Stormy Days – she’s nasty out there…

Boy oh boy has October been a month of fateful endings and new beginnings - and lately, I’ve felt like I’ve been plugged into an electrical socket!

Can you relate? 

On an astrological front, these eclipses have been causing havoc on the soul, and then there’s the global situation that no doubt affects us in ways that we don’t even recognize. It's sure sad what we humans will do to each other. 

If you’re anything like me - in periods of turmoil and chaos, all I want to do is grab a bag of Cheezies, and a cheap bottle of wine, crawl into a hole, and drown my sorrows in a trashy Netflix series. However, in times of upheaval, it’s imperative to put that negative self-talk gremlin aside and lean into the habits that support you the most.

So, before you put yourself into a vegetative state, try these three super simple self-care tools that I do daily to ‘weather the storm of life’ – I promise, they’re easy and take up very little of your precious time. 

And best of all, they’re FREE!

So, check out my video – and then let me know in the comments below what your favourite self-care tools are that you can’t live without.

Speaking of precious, remember, you’re a beautiful precious soul who deserves to live a life of abundance and ease, so do yourself a favour and take some time for yourself – I can guarantee three minutes will change the trajectory of your day:)

Happy Hump Day!

Much Love,

Kelsey